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Welcome to the Sharee Health Blog – a resource dedicated to enlightening, educating, and inspiring you on your path to holistic wellness. Here, we delve into topics ranging from the intricacies of energy work and meditation to practical advice for daily well-being. Each post is crafted to support your journey towards health, balance, and a deeper understanding of yourself. Whether you're new to holistic practices or looking to deepen your existing knowledge, our blog is your go-to source for empowering insights.

Browse through our latest articles and discover valuable insights to enhance your wellness journey

5 Transformative Benefits of Blue Light Therapy for Wellness

Health| Mind| Body| Self-Care

October 30, 2023•0 min read

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Blue light therapySeasonal depressionNatural lightMental capabilitiesImprove sleepMorning routineReset circadian rhythms

Sharee Pack

Sharee Pack is a beacon of hope and healing in energy work. Her life, an inspiring tapestry woven with adversity, resilience, and profound triumphs, guides her passionate pursuit of helping others nurture their spirits and flourish beyond life’s challenges. With over thirty years of immersive exploration, Sharee is a seasoned Reiki Master and holds diverse certifications in realms such as Emotional Freedom Technique (EFT), Thought Field Therapy (TFT), and holistic wellness modalities, including herbal and essential oil therapies. Her journey, enriched by transformative personal battles and the nurturing of a special needs child, fuels her empathetic approach to healing. Sharee’s heart resonates with a deep understanding of life’s trials and a radiant positivity that inspires breakthroughs, growth, and flourishing well-being. In her embrace, individuals find not just a healer but a compassionate guide, ready to empower their journeys towards health, happiness, and realizing their fullest potential.

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5 Transformative Benefits of Blue Light Therapy for Wellness

Health| Mind| Body| Self-Care

October 30, 2023•0 min read

Custom HTML/CSS/JAVASCRIPT

Blue light therapySeasonal depressionNatural lightMental capabilitiesImprove sleepMorning routineReset circadian rhythms

Sharee Pack

Sharee Pack is a beacon of hope and healing in energy work. Her life, an inspiring tapestry woven with adversity, resilience, and profound triumphs, guides her passionate pursuit of helping others nurture their spirits and flourish beyond life’s challenges. With over thirty years of immersive exploration, Sharee is a seasoned Reiki Master and holds diverse certifications in realms such as Emotional Freedom Technique (EFT), Thought Field Therapy (TFT), and holistic wellness modalities, including herbal and essential oil therapies. Her journey, enriched by transformative personal battles and the nurturing of a special needs child, fuels her empathetic approach to healing. Sharee’s heart resonates with a deep understanding of life’s trials and a radiant positivity that inspires breakthroughs, growth, and flourishing well-being. In her embrace, individuals find not just a healer but a compassionate guide, ready to empower their journeys towards health, happiness, and realizing their fullest potential.

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